Hot Therapy

Ice Pack Ice Pack
Cost: £5.99
Lovell Rugby
Donjoy ArcticFlow Knee Wrap with Cooler Donjoy ArcticFlow Knee Wrap with Cooler
Cost: £84.99
Physioroom
Dr Warrier's Pain Relieving Massage Oil Dr Warrier's Pain Relieving Massage Oil
Cost: £9.99
Physioroom
Donjoy ArcticFlow Foot & Ankle Wrap Donjoy ArcticFlow Foot & Ankle Wrap
Cost: £44.99
Physioroom
Mueller Hot Stuff Mueller Hot Stuff
Cost: £7.99
Physioroom
Vulkan Sports Balm (175ml) Vulkan Sports Balm (175ml)
Cost: £4.99
Physioroom
Donjoy ArcticFlow Knee Wrap Donjoy ArcticFlow Knee Wrap
Cost: £44.99
Physioroom
Reusable Hot/Cold Gel Pack (Large) Reusable Hot/Cold Gel Pack (Large)
Cost: £4.99
Physioroom
Instant Ice Pack Instant Ice Pack
Cost: £1.99
Physioroom
 Mueller Ice Bag Mueller Ice Bag
Cost: £10.99
Physioroom
Reusable Hot/Cold Gel Pack (Regular) Reusable Hot/Cold Gel Pack (Regular)
Cost: £3.99
Physioroom
Aircast Cooler & Tube Assembly Aircast Cooler & Tube Assembly
Cost: £54.99
Physioroom
Donjoy ArcticFlow Shoulder Wrap with Cooler Donjoy ArcticFlow Shoulder Wrap with Cooler
Cost: £94.99
Physioroom
Mueller Cold Spray (150ml) Mueller Cold Spray (150ml)
Cost: £5.99
Physioroom
Deep Freeze Cold Spray Deep Freeze Cold Spray
Cost: £3.99
Physioroom
WHEATeeze Full Back Pack WHEATeeze Full Back Pack
Cost: £27.99
Physioroom
Aircast Knee Cryo/Cuff with Cooler Aircast Knee Cryo/Cuff with Cooler
Cost: £99.99
Physioroom
Sprains & Strains Repair Kit Sprains & Strains Repair Kit
Cost: £14.94
Physioroom
Aircast Hand & Wrist Cryo/Cuff with Cooler Aircast Hand & Wrist Cryo/Cuff with Cooler
Cost: £99.99
Physioroom
Aircast Elbow Cryo/Cuff with Cooler Aircast Elbow Cryo/Cuff with Cooler
Cost: £99.99
Physioroom
Aircast Ankle Cryo/Cuff with Cooler Aircast Ankle Cryo/Cuff with Cooler
Cost: £99.99
Physioroom
WHEATeeze Migraine & Hay Fever Relief Pack WHEATeeze Migraine & Hay Fever Relief Pack
Cost: £6.99
Physioroom
Vulkan Sports Balm (560ml) Vulkan Sports Balm (560ml)
Cost: £9.99
Physioroom
Mueller Reusable Cold/Hot Pack (Therapist Size) Mueller Reusable Cold/Hot Pack (Therapist Size)
Cost: £24.99
Physioroom
Mentholatum Deep Relief Gel Mentholatum Deep Relief Gel
Cost: £4.99
Physioroom
Aircast Elbow Cryo/Cuff Aircast Elbow Cryo/Cuff
Cost: £64.99
Physioroom
WHEATeeze Lower Back Pack WHEATeeze Lower Back Pack
Cost: £16.99
Physioroom
Donjoy ArcticFlow Foot & Ankle Wrap with Cooler Donjoy ArcticFlow Foot & Ankle Wrap with Cooler
Cost: £84.99
Physioroom
Mueller Cold Spray (400ml) Mueller Cold Spray (400ml)
Cost: £9.99
Physioroom
Mentholatum Vapour Rub Mentholatum Vapour Rub
Cost: £2.29
Physioroom
Deep Heat Rub Deep Heat Rub
Cost: £4.29
Physioroom
Mueller Reusable Cold/Hot Therapy Wrap (Large) Mueller Reusable Cold/Hot Therapy Wrap (Large)
Cost: £24.99
Physioroom
WHEATeeze Neck Pack WHEATeeze Neck Pack
Cost: £12.99
Physioroom
Deep Freeze Cold Gel Deep Freeze Cold Gel
Cost: £4.99
Physioroom
Aircast Shoulder Cryo/Cuff with Cooler Aircast Shoulder Cryo/Cuff with Cooler
Cost: £109.99
Physioroom
Instant Hot Pack Instant Hot Pack
Cost: £0.99
Physioroom
Deep Heat Patches (4 pack) Deep Heat Patches (4 pack)
Cost: £5.99
Physioroom
Deep Heat Bath Tonic Deep Heat Bath Tonic
Cost: £2.99
Physioroom
Deep Freeze Cold Patch (4 pack) Deep Freeze Cold Patch (4 pack)
Cost: £4.99
Physioroom
Aircast Knee Cryo/Cuff Aircast Knee Cryo/Cuff
Cost: £64.99
Physioroom
Hot & Cold Therapy Pack (Premier) Hot & Cold Therapy Pack (Premier)
Cost: £64.99
Physioroom
WHEATeeze Hand Warmer/Cooler WHEATeeze Hand Warmer/Cooler
Cost: £17.99
Physioroom
WHEATeeze Ankle & Foot Warmer/Cooler WHEATeeze Ankle & Foot Warmer/Cooler
Cost: £24.99
Physioroom
Aircast Shoulder Cryo/Cuff Aircast Shoulder Cryo/Cuff
Cost: £74.99
Physioroom
Aircast Hand & Wrist Cryo/Cuff Aircast Hand & Wrist Cryo/Cuff
Cost: £64.99
Physioroom
Hot & Cold Therapy Pack (Standard) Hot & Cold Therapy Pack (Standard)
Cost: £29.99
Physioroom
Mueller Reusable Cold/Hot Therapy Wrap (Small) Mueller Reusable Cold/Hot Therapy Wrap (Small)
Cost: £19.99
Physioroom
Aircast Ankle Cryo/Cuff Aircast Ankle Cryo/Cuff
Cost: £64.99
Physioroom
Donjoy ArcticFlow Shoulder Wrap Donjoy ArcticFlow Shoulder Wrap
Cost: £49.99
Physioroom

Heat therapy has a multitude of uses from aiding recovery due to knocks and bruises through to relieving muscle strains and pain and rheumatic or arthritis pain. Rugby players will find heat an invaluable aid to speeding recovery and returning to contact sport.

Cold Therapy

There are a variety of methods of speeding recovery, right from the application of cold after contact sport through ice baths or similar through to the use of freezing sprays or ice packs to relive immediate pain to allow players to continue in the field of play. Cold or ice therapy is typically used for immediate relief and before the application of heat.

Take Care

As with all treatments, hot and cold therapy should be used with caution and only if you understand what you are doing or have been given medical advise as to how to proceed. For all instances of injury take advice from your Physio or Doctor.